Breaking out of Black & White Thinking

http://www.huffingtonpost.com/john-tsilimparis/stress-and-dualistic-mind_b_978230.html

Throughout our lives, we often inspire undue stress and anxiety by viewing our existence with a “dualistic mind.” We create a world of private duality, a world that is limited to fixed or black and white thinking. We do this because it gives us a (false) sense of security and…

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